Customer Reviews

"I've been using the Spine Tube most days and I have to say my back ache has reduced massively! I have been suffering with lower and upper back ache and I think it's from bad posture due to working from home for three years at the kitchen table at times, on the wrong chair etc. etc.

I now have a physical job but my back was starting to compromise me. Now, even only after a handful of uses, I feel 80% better so I will continue to use the Spine Tube.

Many thanks. It's a great tool and the feeling on your back and spine after use is quite strange, almost a floating feeling without it!"

Georgina, Bingley
Winter 2025

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"I’ve had numerous pains from my lower back and neck, as well as regular Planter Fasciitis as I stand all day at work. Since using the Spine Tube every evening (just on my bed, as the floor was too hard to use the Spine Tube on) the pain in my neck and back has gone as has, amazingly, my Plater Fasciitis.

The other great result is that since using the Spine Tube my Asthma has eased, so I only use my morning inhaler. I now realise just how bad my breathing had become."

Leanne, West Yorkshire
Autumn 2024

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"When I started to use the Spine Tube my asthma was ruling my life by limiting how much I could do and I was having to use both my inhalers and take steroid tablets. After two weeks of using the Spine Tube for 10 minutes a day and doing the breathing exercises John showed me, I don’t need the steroid tablets and I’m using just one inhaler twice a day.

I now go for walks at lunchtime and even help coach football. I can thoroughly recommend the Spine Tube for asthmatics."

James, Bradford
Autumn 2024

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"When John recommended me to use the Spine Tube I used my two inhalers regularly. I would always use one an hour before five-a-side football. Within a week not only had I halved the regular use of my inhalers, if I used the Spine Tube an hour before playing football, I didn’t need to take my dose before playing.

I also found the back pain I’d been suffering for years with hasn’t returned since using the Spine Tube.

It’s literally a game changer."

Adam, Keighley
Autumn 2024

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"I started to use the Spine Tube alongside treatment from my Osteopath and quickly found it was the best exercise that he’d recommended.

If ever I do something like gardening which upsets my low back or neck I just go and lie on the tube and it resets my back so the pain is gone and I feel my full height again.

For something you just lie on it has a very huge benefit."

Kaz, Bingley
Autumn 2024

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"I was given the Spine Tube for a trial period following an injury to my back. I soon decided I was not going to give it back!

So, what has the Spine Tube done for me?

It has strengthened my core, which has helped support my spine.
It has allowed a pleasant stretching of the spine that makes it feel more open.
It has supported my healing in between my appointments. Starting off with just a few minutes a few times a day, I began to feel the difference in the way I held my posture. I’m now spending half an hour on the Tube a few times a day, just because I love the stretch.
It has helped with the opening of my chest and feeling the opening of my chest, which has had a secondary benefit to me in allowing my lungs to expand fully, with full steady breathing. For any asthma suffers out there it’s fantastic.

Now, I wasn’t given the Spine Tube for this reason and maybe it’s not for everyone to be used for this purpose, but I love to meditate and connect to my spiritual self. I realised quite by chance that my meditation sessions and my connections have significantly altered, from breath work to deep dive meditations, this is a whole new experience.

I decided to explore this not only with myself and the benefits of being much more aware, open and finding space within. I asked a friend to try it out she loved it and thought it would be fantastic within meditation classes, yoga, yoga nidra and sound bathing sessions. So, if this is your thing and you want to up your connection to source, I personally believe the Spine Tube helps open up your chakras allowing the life force to flow better than I have ever experienced before!

So finally I’d like to say, for a cost of £45, it’s not a cost to you ever. I truly believe this is an investment in you for £45."

Vickie Peace
Spring 2024